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If there was ever a time to get your own,
now is the time!
5 WAYS TO Use the THYLINE EXERCISER
Sam
29 May 2025
— Pelvic floor muscle.
Use the thyline exerciser 15-20 minutes a day and youll see progress in no time.
01.
Inner Thigh Squeeze
Sit on a chair with your feet flat on the floor. Put the ThighMaster between your thighs and squeeze it with your legs. Hold for a second, then slowly let go. Do this 15 to 20 times to work your inner thighs.
02.
Outer Thigh Press
Sit or lie down on your side. Place the ThighMaster on the outside of your legs. Push outward against it, then relax. Repeat 15 to 20 times on each side to work your outer thighs and hips.
03.
Arm Press
Hold the ThighMaster in front of your chest with both hands. Squeeze it using your arms and chest, then slowly release. This works your chest, arms, and shoulders. Do 10 to 15 reps.
04.
Glute Bridge Squeeze
Lie on your back with your knees bent and feet on the floor. Place the ThighMaster between your knees. Lift your hips up and squeeze the device while holding the bridge. Do this 10 to 15 times to work your glutes and thighs.
05.
Seated Core Twist
Sit on the floor with your knees bent and feet slightly off the ground. Hold the ThighMaster in both hands. Twist your upper body side to side. Squeeze the device as you twist to work your abs and sides.
— OUr community
What customers say
Great for Quick Workouts!
I love how easy it is to use the ThighMaster. I keep it by my couch and use it while watching TV. My inner thighs feel tighter after just a couple of weeks. Perfect for busy people!
Jessica
@Jess_fitness
Simple but Effective
Didn’t expect much from such a small device, but wow—it works! I use it for both my legs and arms. You really feel the burn, and it’s actually kind of fun. Definitely worth it
Alicia
@alicia_96
Old School but Still Awesome
I remember this from the '90s and decided to try it again. Still a great product! It’s helped tone my thighs without needing to go to the gym. Easy to store and super affordable
Saffron
@Saffron1993
Perfect for Home Workouts
“I’ve been using the ThighMaster every day for just 10 minutes, and I already feel a difference in my thighs and hips. It’s small, quiet, and super easy to use. Great for anyone who wants to tone up without a gym!”
Shelley
@ShelleyMelly2